The Mind Reset

Clinical Hypnotherapy

3 Sessions | £225

A short, supportive hypnotherapy package designed to help you rebuild confidence, strengthen self-esteem, and regain calm.

Book a clarity call today to see if this package is right for you.

Life can feel overwhelming, and sometimes you just need a reset — a focused, approachable way to reconnect with your inner calm and self-belief.

The Mind Reset is a 3-session hypnotherapy package that helps you:

  • Reconnect with your inner calm

  • Identify patterns that may be holding you back

  • Begin building practical strategies to manage stress and anxiety

  • Boost confidence and self-belief

It’s perfect if you’re new to hypnotherapy or want to take the first step toward longer-term transformation with structured guidance and personalised support.

Book your clarity call today to find out more about this programme and how it can help you.

Book Your Free Clarity Call

    • 3 sessions over 3 weeks (typically)

    • Session 1 – Ego Boost (75 mins)

      • 10–15 minute intake consultation: discuss goals, challenges, and expectations

      • 60 minutes of hypnotherapy focused on building confidence, self-belief, and inner calm

      • Guidance for at-home practice with hypnosis audios and journal prompts

      Session 2 – Personal Focus 1 (60 mins)

      • Work on main challenge (anxiety, low self-esteem, or fear patterns)

      • Reinforce tools for at-home practice

      Session 3 – Personal Focus 2 + Integration (60 mins)

      • Consolidate progress and provide practical tools to maintain calm, confidence, and self-belief

      Support at home: Includes guided hypnosis audio

      Optional follow-up sessions:

      After completing The Mind Reset, you can book additional sessions at £75 each. This is ideal if you’d like extra support to reinforce progress, explore a new focus area, or continue building confidence and calm.

  • Clients who complete The Mind Reset often experience:

    • Increased confidence and self-belief

    • Reduced feelings of anxiety and overwhelm

    • Practical strategies to manage stress and self-limiting thoughts

    • A sense of control, calm, and momentum toward longer-term growth

    This package is ideal if you want a short, structured, and supportive introduction to hypnotherapy.

    After completing The Mind Reset, you can expect:

    • Noticeable improvement in confidence and self-esteem

    • A clearer sense of calm and ability to manage daily stress

    • Practical tools and strategies to continue progress at home

    • A natural pathway to continue your journey with the Empowered Mind Method or Enhanced Option for deeper, personalised support

    • Sessions can be online or in person

    • Designed for clients seeking a premium, fully bespoke experience

    • Scheduling and support tailored to your needs

    • After completing your programme, additional sessions can be booked at £75 each to support your continued growth.

    • Price: £225

    • Pay upfront via BACs transfer or use Clearpay or Klarna for interest-free instalments

    • Flexible, secure plans designed to make investing in yourself simple and empowering

  • Booking & Payment Options

    • Clients may pay the full session fee via Klarna or similar payment plans. Booking is confirmed once the Klarna payment plan or direct transfer payment is approved.

    • Full payment (via Klarna or direct bank transfer deposit) must be received 48 hours prior to your session.

    Session Duration

    • Initial session: 75 minutes

    • Follow-up sessions: 60 minutes

    • Includes a short intake to tailor the session to your needs.

    Cancellations & Rescheduling

    • Please give at least 24 hours’ notice.

    • You will be able to reschedule appointments with at least 24 hours notice

    Confidentiality

    • All information is strictly confidential, except where disclosure is required by law or to prevent harm.

    Scope of Service

    • Not a substitute for medical or psychological treatment; clients with severe anxiety or mental health conditions should seek advice from a healthcare professional.

    • This is a complementary therapy

    Client Responsibility

    • Please inform me of any medical conditions, medications, or mental health concerns before your session.

    • Attend sessions sober and alert.

    Results

    • Outcomes vary and cannot be guaranteed. Participation affects results.

    Privacy

    • Client information is stored securely in line with UK GDPR and used only for booking, invoicing, and session notes.