Clinical Hypnotherapy
Transform Your Mind, Calm Your Body, and Reclaim Your Confidence
Personalised clinical hypnotherapy to release stress, anxiety, and old patterns - at your own pace or through a structured programme.
Clinical hypnotherapy is a gentle, evidence-based approach that helps you access the natural power of your subconscious mind. It supports:
Breaking unwanted habits and behaviours
Reducing stress, anxiety, and overwhelm
IBS symptoms rooted in anxiety
Increase self esteem
Boosting confidence and motivation
Enhancing focus, clarity, and self-awareness
Supporting positive lifestyle changes
Safe, collaborative, and tailored to you, clinical hypnotherapy provides a supportive path to lasting personal change - one session at a time.
With an introductory session and two programme options to choose from, you will find the right fit for you now. Explore these offerings below.
Hypnotherapy can be done in-person at my home studio or from the comfort of your home online.
To discuss my hypnotherapy services further please book a Clarity Call.
Clinical Hypnotherapy Services
Explore your goals and current challenges
Understand how hypnotherapy works and what to expect
Receive guidance on which programme is right for you, if you decide to go further with hypnotherapy
60-minute session, no commitment required
Short, supportive package to achieve your goals
Identify patterns holding you back and reconnect with inner calm
Includes guided hypnosis audio for home practice
3 sessions
Structured hypnotherapy programme to achieve your goals
Sessions tailored to your goals, supported by guided hypnosis audio and journal prompts
Focus on nervous system regulation, confidence, and self-belief
6 sessions
Enhanced Option :
Custom hypnosis recordings and journal prompts tailored to your goals
Builds on Empowered Mind Method with additional guidance and support
Premium, client-focused experience for lasting change