Inner Nova
Heal with Hypno Relaxation
Your session: £55
What is hypnosis for relaxation?
A guided journey inward to calm the mind and restore balance.
Drawing from clinical hypnotherapy and relaxation psychology, Inner Nova uses soothing language, visualisation, and gentle trance techniques to guide you into a deeply restful state of awareness.
In this state, your body naturally activates its parasympathetic “rest-and-digest” mode — easing stress, quieting mental noise, and promoting emotional reset.
This is not traditional hypnosis for behaviour change, but a therapeutic relaxation experience — an opportunity to reconnect with stillness and emerge renewed, centred, and clear.
Perfect if you’re feeling overstimulated, anxious, or in need of gentle nervous system regulation.
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Duration: 60 minutes
Price: £55 per session
Booking & Cancellation: Please provide at least 24 hours’ notice for cancellations. Deposits/booking fee are non-refundable if the session is cancelled with less than 24 hours’ notice.
Suitable For: Anyone seeking relaxation, stress reduction, or nervous system regulation. This is a therapeutic relaxation experience, not intended as a replacement for medical or psychological treatment.